Anxiety Therapy Services in Denver

The human brain is distinctly wired to try and keep us “safe” and prevent harm.  However, our very human frontal lobe of the brain also has the unique ability to worry about things beyond imminent dangers. 

In our evolved lifespan, we worry about emotional dangers – e.g. feeling rejected, failing, not being “good enough”, being alone or never finding a desired connection to others or another…  In essence, our ability to worry is both our most human gift and, at once, a burden of over-thinking and getting in our own way.  We can help you learn to develop a sort of “user’s manual” for your very human brain and alleviate struggles and difficulties with anxiety.